Joy is not in things, it is... in us.
Joy really does seem to come from the simplest things. It can be reconnecting with an old friend or it could even be sparked by a genuine compliment from a stranger. I think one of the best ways to have more joy is by giving joy to someone else. Be the joy in someone's day and see if it spreads! I'd love to hear what you think. Is joy catching?
Here are my five joys for this post.
Have a happy and lovely week!